SOUTH BEACH DIET vs SNICKERDOODLE PLANT BASED PROTEIN BITES
Nutrition comparison per 100 g serving
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SNICKERDOODLE PLANT BASED PROTEIN BITES wins in 6 out of 11 nutrient categories
SOUTH BEACH DIET: 3
vs
SNICKERDOODLE PLANT BASED PROTEIN BITES: 6
(2 ties)
Overview
| Nutrient | SOUTH BEACH DIET | SNICKERDOODLE PLANT BASED PROTEIN BITES | Winner |
|---|---|---|---|
| Calories | 429 cal | 417 cal | |
| Protein | 20 g | 25 g | |
| Carbs | 45.7 g | 44.4 g | |
| Fat | 22.9 g | 13.9 g | |
| Fiber | 17.1 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTH BEACH DIET | SNICKERDOODLE PLANT BASED PROTEIN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTH BEACH DIET | SNICKERDOODLE PLANT BASED PROTEIN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 111 MG | |
| Iron, Fe | 2.1 MG | 3 MG | |
| Potassium, K | 343 MG | 194 MG | |
| Sodium, Na | 429 MG | 194 MG |