SOUS VIDE SMOKED CHICKEN BREAST WITH SEA SALT & CRACKED BLACK PEPPER vs LEAN GROUND TURKEY
Nutrition comparison per 100 g serving
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SOUS VIDE SMOKED CHICKEN BREAST WITH SEA SALT & CRACKED BLACK PEPPER wins in 4 out of 10 nutrient categories
SOUS VIDE SMOKED CHICKEN BREAST WITH SEA SALT & CRACKED BLACK PEPPER: 4
vs
LEAN GROUND TURKEY: 3
(3 ties)
Overview
| Nutrient | SOUS VIDE SMOKED CHICKEN BREAST WITH SEA SALT & CRACKED BLACK PEPPER | LEAN GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 143 cal | 142 cal | |
| Protein | 27.4 g | 19.5 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 1.8 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUS VIDE SMOKED CHICKEN BREAST WITH SEA SALT & CRACKED BLACK PEPPER | LEAN GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUS VIDE SMOKED CHICKEN BREAST WITH SEA SALT & CRACKED BLACK PEPPER | LEAN GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Sodium, Na | 500 MG | 75 MG |