SOUS VIDE PLANT EGG BITES vs LOADED POTATO BAKE POTATOES TOPPED WITH A CHEDDAR PARMESAN SAUCE
Nutrition comparison per 100 g serving
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LOADED POTATO BAKE POTATOES TOPPED WITH A CHEDDAR PARMESAN SAUCE wins in 6 out of 11 nutrient categories
SOUS VIDE PLANT EGG BITES: 3
vs
LOADED POTATO BAKE POTATOES TOPPED WITH A CHEDDAR PARMESAN SAUCE: 6
(2 ties)
Overview
| Nutrient | SOUS VIDE PLANT EGG BITES | LOADED POTATO BAKE POTATOES TOPPED WITH A CHEDDAR PARMESAN SAUCE | Winner |
|---|---|---|---|
| Calories | 168 cal | 140 cal | |
| Protein | 7.6 g | 5.8 g | |
| Carbs | 11.8 g | 10.7 g | |
| Fat | 10.1 g | 8.3 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUS VIDE PLANT EGG BITES | LOADED POTATO BAKE POTATOES TOPPED WITH A CHEDDAR PARMESAN SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUS VIDE PLANT EGG BITES | LOADED POTATO BAKE POTATOES TOPPED WITH A CHEDDAR PARMESAN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 116 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 199 MG | 264 MG | |
| Sodium, Na | 504 MG | 364 MG |