SOUS-VIDE CHICKEN BREAST WITH PALEO BBQ SAUCE vs BBQ PULLED PORK WITH MEMPHIS-STYLE BBQ SAUCE
Nutrition comparison per 100 g serving
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SOUS-VIDE CHICKEN BREAST WITH PALEO BBQ SAUCE wins in 5 out of 11 nutrient categories
SOUS-VIDE CHICKEN BREAST WITH PALEO BBQ SAUCE: 5
vs
BBQ PULLED PORK WITH MEMPHIS-STYLE BBQ SAUCE: 4
(2 ties)
Overview
| Nutrient | SOUS-VIDE CHICKEN BREAST WITH PALEO BBQ SAUCE | BBQ PULLED PORK WITH MEMPHIS-STYLE BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 121 cal | 179 cal | |
| Protein | 16.4 g | 17.9 g | |
| Carbs | 8.6 g | 8.9 g | |
| Fat | 1.8 g | 7.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUS-VIDE CHICKEN BREAST WITH PALEO BBQ SAUCE | BBQ PULLED PORK WITH MEMPHIS-STYLE BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUS-VIDE CHICKEN BREAST WITH PALEO BBQ SAUCE | BBQ PULLED PORK WITH MEMPHIS-STYLE BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 471 MG | 0 MG | |
| Sodium, Na | 400 MG | 625 MG |