SOURSOP GUANABANA FRUIT PULP vs SLICED STRAWBERRIES
Nutrition comparison per 100 g serving
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SLICED STRAWBERRIES wins in 5 out of 11 nutrient categories
SOURSOP GUANABANA FRUIT PULP: 4
vs
SLICED STRAWBERRIES: 5
(2 ties)
Overview
| Nutrient | SOURSOP GUANABANA FRUIT PULP | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 88 cal | 36 cal | |
| Protein | 1.3 g | 0.7 g | |
| Carbs | 17.5 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURSOP GUANABANA FRUIT PULP | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 38.6 MG |
Minerals
| Mineral | SOURSOP GUANABANA FRUIT PULP | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Potassium, K | 295 MG | 0 MG | |
| Sodium, Na | 15 MG | 18 MG |