SOURSOP COCONUT MILK DRINK vs UNSWEETENED ORGANIC COCONUT MILK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SOURSOP COCONUT MILK DRINK: 4
vs
UNSWEETENED ORGANIC COCONUT MILK: 4
(2 ties)
Overview
| Nutrient | SOURSOP COCONUT MILK DRINK | UNSWEETENED ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 55 cal | 162 cal | |
| Protein | 0.3 g | 1.3 g | |
| Carbs | 7.6 g | 3.8 g | |
| Fat | 2.8 g | 16.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOURSOP COCONUT MILK DRINK | UNSWEETENED ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0.8 MG | |
| Potassium, K | 72 MG | 150 MG | |
| Sodium, Na | 19 MG | 12 MG |