SOURDOUGH SLICED BRIOCHE vs ENRICHED SPLIT TOP WHITE BREAD
Nutrition comparison per 100 g serving
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ENRICHED SPLIT TOP WHITE BREAD wins in 8 out of 14 nutrient categories
SOURDOUGH SLICED BRIOCHE: 3
vs
ENRICHED SPLIT TOP WHITE BREAD: 8
(3 ties)
Overview
| Nutrient | SOURDOUGH SLICED BRIOCHE | ENRICHED SPLIT TOP WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 46.4 g | |
| Fat | 7.1 g | 3.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH SLICED BRIOCHE | ENRICHED SPLIT TOP WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOURDOUGH SLICED BRIOCHE | ENRICHED SPLIT TOP WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 7.1 MG | |
| Potassium, K | 102 MG | 71 MG | |
| Sodium, Na | 411 MG | 482 MG |