SOURDOUGH SLICED BOULE vs ZUCCHINI BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SOURDOUGH SLICED BOULE wins in 8 out of 14 nutrient categories
SOURDOUGH SLICED BOULE: 8
vs
ZUCCHINI BREAD: 3
(3 ties)
Overview
| Nutrient | SOURDOUGH SLICED BOULE | ZUCCHINI BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 306 cal | |
| Protein | 8.3 g | 2.9 g | |
| Carbs | 47.2 g | 45.7 g | |
| Fat | 1.4 g | 14.3 g | |
| Fiber | 2.8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH SLICED BOULE | ZUCCHINI BREAD | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH SLICED BOULE | ZUCCHINI BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 69 MG | 189 MG | |
| Sodium, Na | 472 MG | 200 MG |