SOURDOUGH SLICED BOULE vs CINNAMON BROWN SUGAR MINI BAGELS
Nutrition comparison per 100 g serving
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CINNAMON BROWN SUGAR MINI BAGELS wins in 7 out of 16 nutrient categories
SOURDOUGH SLICED BOULE: 6
vs
CINNAMON BROWN SUGAR MINI BAGELS: 7
(3 ties)
Overview
| Nutrient | SOURDOUGH SLICED BOULE | CINNAMON BROWN SUGAR MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 250 cal | 279 cal | |
| Protein | 8.3 g | 9.3 g | |
| Carbs | 47.2 g | 53.5 g | |
| Fat | 1.4 g | 1.2 g | |
| Fiber | 2.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH SLICED BOULE | CINNAMON BROWN SUGAR MINI BAGELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | SOURDOUGH SLICED BOULE | CINNAMON BROWN SUGAR MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 3 MG | 2.3 MG | |
| Potassium, K | 69 MG | 123 MG | |
| Sodium, Na | 472 MG | 628 MG |