SOURDOUGH ROUND vs MULTIGRAIN DEMI BAGUETTE
Nutrition comparison per 100 g serving
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SOURDOUGH ROUND wins in 6 out of 13 nutrient categories
SOURDOUGH ROUND: 6
vs
MULTIGRAIN DEMI BAGUETTE: 5
(2 ties)
Overview
| Nutrient | SOURDOUGH ROUND | MULTIGRAIN DEMI BAGUETTE | Winner |
|---|---|---|---|
| Calories | 246 cal | 268 cal | |
| Protein | 8.8 g | 8.9 g | |
| Carbs | 45.6 g | 51.8 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 0 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH ROUND | MULTIGRAIN DEMI BAGUETTE | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SOURDOUGH ROUND | MULTIGRAIN DEMI BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 474 MG | 554 MG |