SOURDOUGH PRETZELS vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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SOURDOUGH PRETZELS wins in 6 out of 12 nutrient categories
SOURDOUGH PRETZELS: 6
vs
KETTLE COOKED POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | SOURDOUGH PRETZELS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 82.1 g | 60.7 g | |
| Fat | 3.6 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH PRETZELS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH PRETZELS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 146 MG | 1,143 MG | |
| Sodium, Na | 1,393 MG | 500 MG |