SOURDOUGH PRETZELS PIECES vs SAFFRON ROAD
Nutrition comparison per 100 g serving
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SAFFRON ROAD wins in 7 out of 10 nutrient categories
SOURDOUGH PRETZELS PIECES: 1
vs
SAFFRON ROAD: 7
(2 ties)
Overview
| Nutrient | SOURDOUGH PRETZELS PIECES | SAFFRON ROAD | Winner |
|---|---|---|---|
| Calories | 464 cal | 321 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH PRETZELS PIECES | SAFFRON ROAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH PRETZELS PIECES | SAFFRON ROAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 1,000 MG | 964 MG |