SOURDOUGH PRETZELS PIECES vs GIANT
Nutrition comparison per 100 g serving
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GIANT wins in 4 out of 10 nutrient categories
SOURDOUGH PRETZELS PIECES: 3
vs
GIANT: 4
(3 ties)
Overview
| Nutrient | SOURDOUGH PRETZELS PIECES | GIANT | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 21.4 g | 25 g | |
| Fiber | 1.8 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH PRETZELS PIECES | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 64.3 MG |
Minerals
| Mineral | SOURDOUGH PRETZELS PIECES | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 1,000 MG | 411 MG |