SOURDOUGH PRETZELS NUGGETS vs HAND COOKED
Nutrition comparison per 100 g serving
Ad 468x60
SOURDOUGH PRETZELS NUGGETS wins in 5 out of 11 nutrient categories
SOURDOUGH PRETZELS NUGGETS: 5
vs
HAND COOKED: 3
(3 ties)
Overview
| Nutrient | SOURDOUGH PRETZELS NUGGETS | HAND COOKED | Winner |
|---|---|---|---|
| Calories | 357 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 78.6 g | 53.6 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH PRETZELS NUGGETS | HAND COOKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | SOURDOUGH PRETZELS NUGGETS | HAND COOKED | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 1,429 MG | 536 MG |