SOURDOUGH PRETZEL PIECES vs SCOOPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SOURDOUGH PRETZEL PIECES: 3
vs
SCOOPS: 3
(5 ties)
Overview
| Nutrient | SOURDOUGH PRETZEL PIECES | SCOOPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 125 g | 67.9 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH PRETZEL PIECES | SCOOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH PRETZEL PIECES | SCOOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 5.1 MG | 1.1 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 929 MG | 393 MG |