SOURDOUGH PRETZEL PIECES vs HERR'S
Nutrition comparison per 100 g serving
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HERR'S wins in 11 out of 14 nutrient categories
SOURDOUGH PRETZEL PIECES: 2
vs
HERR'S: 11
(1 ties)
Overview
| Nutrient | SOURDOUGH PRETZEL PIECES | HERR'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 423 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 125 g | 77.5 g | |
| Fat | 21.4 g | 10.6 g | |
| Fiber | 3.6 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH PRETZEL PIECES | HERR'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG |
Minerals
| Mineral | SOURDOUGH PRETZEL PIECES | HERR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 141 MG | |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 56 MG | |
| Phosphorus, P | 0 MG | 141 MG | |
| Sodium, Na | 929 MG | 1,162 MG |