SOURDOUGH PRETZEL PIECES vs POPCORN CHIPS SUN-DRIED TOMATO
Nutrition comparison per 100 g serving
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SOURDOUGH PRETZEL PIECES wins in 3 out of 10 nutrient categories
SOURDOUGH PRETZEL PIECES: 3
vs
POPCORN CHIPS SUN-DRIED TOMATO: 2
(5 ties)
Overview
| Nutrient | SOURDOUGH PRETZEL PIECES | POPCORN CHIPS SUN-DRIED TOMATO | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 71.4 g | |
| Fat | 17.9 g | 10.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH PRETZEL PIECES | POPCORN CHIPS SUN-DRIED TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH PRETZEL PIECES | POPCORN CHIPS SUN-DRIED TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 9.6 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 339 MG |