SOURDOUGH PRETZEL NUGGETS vs SWEET GHOST PEPPER KETTLE POTATO CHIPS
Nutrition comparison per 100 g serving
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SOURDOUGH PRETZEL NUGGETS wins in 5 out of 11 nutrient categories
SOURDOUGH PRETZEL NUGGETS: 5
vs
SWEET GHOST PEPPER KETTLE POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | SOURDOUGH PRETZEL NUGGETS | SWEET GHOST PEPPER KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 355 cal | 500 cal | |
| Protein | 9.7 g | 7.1 g | |
| Carbs | 80.7 g | 60.7 g | |
| Fat | 0 g | 25 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH PRETZEL NUGGETS | SWEET GHOST PEPPER KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH PRETZEL NUGGETS | SWEET GHOST PEPPER KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 4.7 MG | 3.6 MG | |
| Potassium, K | 0 MG | 1,536 MG | |
| Sodium, Na | 935 MG | 393 MG |