SOURDOUGH PRE-SLICED ENGLISH MUFFINS vs FOCACCIA TRADITIONAL WITH GREEN OLIVES
Nutrition comparison per 100 g serving
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SOURDOUGH PRE-SLICED ENGLISH MUFFINS wins in 5 out of 11 nutrient categories
SOURDOUGH PRE-SLICED ENGLISH MUFFINS: 5
vs
FOCACCIA TRADITIONAL WITH GREEN OLIVES: 4
(2 ties)
Overview
| Nutrient | SOURDOUGH PRE-SLICED ENGLISH MUFFINS | FOCACCIA TRADITIONAL WITH GREEN OLIVES | Winner |
|---|---|---|---|
| Calories | 213 cal | 271 cal | |
| Protein | 6.6 g | 7.1 g | |
| Carbs | 41.0 g | 38.8 g | |
| Fat | 1.6 g | 8.2 g | |
| Fiber | 1.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH PRE-SLICED ENGLISH MUFFINS | FOCACCIA TRADITIONAL WITH GREEN OLIVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOURDOUGH PRE-SLICED ENGLISH MUFFINS | FOCACCIA TRADITIONAL WITH GREEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 361 MG | 1,000 MG |