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SOURDOUGH PRE-SLICED ENGLISH MUFFINS vs YOGURT PRETZELS

Nutrition comparison per 100 g serving

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SOURDOUGH PRE-SLICED ENGLISH MUFFINS wins in 9 out of 14 nutrient categories
SOURDOUGH PRE-SLICED ENGLISH MUFFINS: 9 vs YOGURT PRETZELS: 3 (2 ties)

Overview

Nutrient SOURDOUGH PRE-SLICED ENGLISH MUFFINS YOGURT PRETZELS Winner
Calories 0 cal 464 cal
Protein 8.8 g 3.6 g
Carbs 49.1 g 0 g
Fat 0 g 21.4 g
Fiber 1.8 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SOURDOUGH PRE-SLICED ENGLISH MUFFINS YOGURT PRETZELS Winner
Folate, total 116 UG 0 UG
Niacin 3.0 MG 0 MG
Riboflavin 0.2 MG 0 MG
Thiamin 0 MG 0 MG Tie

Minerals

Mineral SOURDOUGH PRE-SLICED ENGLISH MUFFINS YOGURT PRETZELS Winner
Calcium, Ca 140 MG 54 MG
Iron, Fe 2.8 MG 3.6 MG
Potassium, K 193 MG 0 MG
Sodium, Na 316 MG 482 MG
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