SOURDOUGH OLD FASHIONED PRETZELS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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SOURDOUGH OLD FASHIONED PRETZELS wins in 5 out of 10 nutrient categories
SOURDOUGH OLD FASHIONED PRETZELS: 5
vs
POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | SOURDOUGH OLD FASHIONED PRETZELS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 0 cal | 500 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 68.2 g | 53.6 g | |
| Fat | 4.6 g | 28.6 g | |
| Fiber | 4.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOURDOUGH OLD FASHIONED PRETZELS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 136 MG | 1,143 MG | |
| Sodium, Na | 1,318 MG | 500 MG |