SOURDOUGH NUGGETS PRETZELS vs FLAVORED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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FLAVORED TORTILLA CHIPS wins in 4 out of 11 nutrient categories
SOURDOUGH NUGGETS PRETZELS: 3
vs
FLAVORED TORTILLA CHIPS: 4
(4 ties)
Overview
| Nutrient | SOURDOUGH NUGGETS PRETZELS | FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 78.6 g | 64.3 g | |
| Fat | 0 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH NUGGETS PRETZELS | FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH NUGGETS PRETZELS | FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 1,679 MG | 714 MG |