SOURDOUGH NIBBLERS PRETZELS vs SPICY HOT FLAVORED RINGS
Nutrition comparison per 100 g serving
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SOURDOUGH NIBBLERS PRETZELS wins in 7 out of 10 nutrient categories
SOURDOUGH NIBBLERS PRETZELS: 7
vs
SPICY HOT FLAVORED RINGS: 2
(1 ties)
Overview
| Nutrient | SOURDOUGH NIBBLERS PRETZELS | SPICY HOT FLAVORED RINGS | Winner |
|---|---|---|---|
| Calories | 393 cal | 571 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 82.1 g | 50 g | |
| Fat | 0 g | 39.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOURDOUGH NIBBLERS PRETZELS | SPICY HOT FLAVORED RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 4.6 MG | 0.7 MG | |
| Potassium, K | 143 MG | 107 MG | |
| Sodium, Na | 893 MG | 500 MG |