SOURDOUGH NIBBLERS PRETZELS vs FIRE ROASTED VEGGIE TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
FIRE ROASTED VEGGIE TORTILLA CHIPS wins in 11 out of 23 nutrient categories
SOURDOUGH NIBBLERS PRETZELS: 8
vs
FIRE ROASTED VEGGIE TORTILLA CHIPS: 11
(4 ties)
Overview
| Nutrient | SOURDOUGH NIBBLERS PRETZELS | FIRE ROASTED VEGGIE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 76.7 g | 67.9 g | |
| Fat | 10 g | 25 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH NIBBLERS PRETZELS | FIRE ROASTED VEGGIE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Folate, total | 133 UG | 29 UG | |
| Niacin | 4 MG | 1.4 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0.3 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 85.7 MG |
Minerals
| Mineral | SOURDOUGH NIBBLERS PRETZELS | FIRE ROASTED VEGGIE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 86 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 214 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Selenium, Se | 0 UG | 10 UG | |
| Sodium, Na | 317 MG | 268 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |