SOURDOUGH NIBBLERS PRETZEL vs HEARTLAND HARVEST
Nutrition comparison per 100 g serving
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SOURDOUGH NIBBLERS PRETZEL wins in 6 out of 11 nutrient categories
SOURDOUGH NIBBLERS PRETZEL: 6
vs
HEARTLAND HARVEST: 2
(3 ties)
Overview
| Nutrient | SOURDOUGH NIBBLERS PRETZEL | HEARTLAND HARVEST | Winner |
|---|---|---|---|
| Calories | 393 cal | 464 cal | |
| Protein | 139.3 g | 3.6 g | |
| Carbs | 82.1 g | 53.6 g | |
| Fat | 0 g | 25 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH NIBBLERS PRETZEL | HEARTLAND HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH NIBBLERS PRETZEL | HEARTLAND HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.6 MG | 1.3 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 893 MG | 1,000 MG |