SOURDOUGH MULTIGRAIN vs TEXAS TOAST BREAD
Nutrition comparison per 100 g serving
Ad 468x60
TEXAS TOAST BREAD wins in 7 out of 15 nutrient categories
SOURDOUGH MULTIGRAIN: 5
vs
TEXAS TOAST BREAD: 7
(3 ties)
Overview
| Nutrient | SOURDOUGH MULTIGRAIN | TEXAS TOAST BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 267 cal | |
| Protein | 7.0 g | 8.9 g | |
| Carbs | 47.4 g | 51.1 g | |
| Fat | 1.8 g | 3.3 g | |
| Fiber | 3.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH MULTIGRAIN | TEXAS TOAST BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 107 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH MULTIGRAIN | TEXAS TOAST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 111 MG | |
| Iron, Fe | 3.2 MG | 2.9 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 386 MG | 467 MG |