SOURDOUGH ITALIAN ROUND BREAD vs FOCACCIA STICKS WITH ROSEMARY
Nutrition comparison per 100 g serving
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SOURDOUGH ITALIAN ROUND BREAD wins in 7 out of 10 nutrient categories
SOURDOUGH ITALIAN ROUND BREAD: 7
vs
FOCACCIA STICKS WITH ROSEMARY: 2
(1 ties)
Overview
| Nutrient | SOURDOUGH ITALIAN ROUND BREAD | FOCACCIA STICKS WITH ROSEMARY | Winner |
|---|---|---|---|
| Calories | 290 cal | 487 cal | |
| Protein | 12.9 g | 10.3 g | |
| Carbs | 51.6 g | 66.7 g | |
| Fat | 3.2 g | 20 g | |
| Fiber | 3.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOURDOUGH ITALIAN ROUND BREAD | FOCACCIA STICKS WITH ROSEMARY | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 433 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 403 MG | 947 MG |