SOURDOUGH HOAGIE ROLLS vs PLAIN HOT DOG BUNS
Nutrition comparison per 100 g serving
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SOURDOUGH HOAGIE ROLLS wins in 10 out of 15 nutrient categories
SOURDOUGH HOAGIE ROLLS: 10
vs
PLAIN HOT DOG BUNS: 3
(2 ties)
Overview
| Nutrient | SOURDOUGH HOAGIE ROLLS | PLAIN HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 256 cal | 264 cal | |
| Protein | 8.9 g | 7.6 g | |
| Carbs | 46.7 g | 49.1 g | |
| Fat | 3.9 g | 3.8 g | |
| Fiber | 2.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH HOAGIE ROLLS | PLAIN HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 51 UG | |
| Niacin | 5.6 MG | 1.7 MG | |
| Riboflavin | 0.4 MG | 0.1 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH HOAGIE ROLLS | PLAIN HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 57 MG | |
| Iron, Fe | 3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 478 MG | 434 MG |