SOURDOUGH HARDS PRETZELS vs FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SOURDOUGH HARDS PRETZELS: 4
vs
FLAVORED POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | SOURDOUGH HARDS PRETZELS | FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 385 cal | 536 cal | |
| Protein | 11.5 g | 7.1 g | |
| Carbs | 73.1 g | 53.6 g | |
| Fat | 5.8 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOURDOUGH HARDS PRETZELS | FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 889 MG | |
| Sodium, Na | 1,808 MG | 679 MG |