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SOURDOUGH HARDS PRETZELS vs TRADITIONAL TORTILLA CHIPS

Nutrition comparison per 100 g serving

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TRADITIONAL TORTILLA CHIPS wins in 5 out of 11 nutrient categories
SOURDOUGH HARDS PRETZELS: 4 vs TRADITIONAL TORTILLA CHIPS: 5 (2 ties)

Overview

Nutrient SOURDOUGH HARDS PRETZELS TRADITIONAL TORTILLA CHIPS Winner
Calories 385 cal 500 cal
Protein 11.5 g 7.1 g
Carbs 80.8 g 64.3 g
Fat 3.9 g 25 g
Fiber 3.8 g 7.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SOURDOUGH HARDS PRETZELS TRADITIONAL TORTILLA CHIPS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SOURDOUGH HARDS PRETZELS TRADITIONAL TORTILLA CHIPS Winner
Calcium, Ca 0 MG 71 MG
Iron, Fe 0 MG 2.6 MG
Potassium, K 0 MG 304 MG
Sodium, Na 1,808 MG 500 MG
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