SOURDOUGH HARDS PRETZELS vs MIRAVALLE
Nutrition comparison per 100 g serving
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MIRAVALLE wins in 6 out of 10 nutrient categories
SOURDOUGH HARDS PRETZELS: 3
vs
MIRAVALLE: 6
(1 ties)
Overview
| Nutrient | SOURDOUGH HARDS PRETZELS | MIRAVALLE | Winner |
|---|---|---|---|
| Calories | 385 cal | 367 cal | |
| Protein | 11.5 g | 13.3 g | |
| Carbs | 80.8 g | 50 g | |
| Fat | 3.9 g | 10 g | |
| Fiber | 3.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH HARDS PRETZELS | MIRAVALLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SOURDOUGH HARDS PRETZELS | MIRAVALLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 1,808 MG | 1,000 MG |