SOURDOUGH HARDS PRETZELS vs MIKESELL'S
Nutrition comparison per 100 g serving
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SOURDOUGH HARDS PRETZELS wins in 5 out of 10 nutrient categories
SOURDOUGH HARDS PRETZELS: 5
vs
MIKESELL'S: 3
(2 ties)
Overview
| Nutrient | SOURDOUGH HARDS PRETZELS | MIKESELL'S | Winner |
|---|---|---|---|
| Calories | 385 cal | 536 cal | |
| Protein | 11.5 g | 7.1 g | |
| Carbs | 80.8 g | 53.6 g | |
| Fat | 3.9 g | 32.1 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH HARDS PRETZELS | MIKESELL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SOURDOUGH HARDS PRETZELS | MIKESELL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,808 MG | 929 MG |