SOURDOUGH HARD PRETZELS vs PEANUT BUTTER PRETZEL NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SOURDOUGH HARD PRETZELS: 4
vs
PEANUT BUTTER PRETZEL NUGGETS: 4
(3 ties)
Overview
| Nutrient | SOURDOUGH HARD PRETZELS | PEANUT BUTTER PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Calories | 391 cal | 464 cal | |
| Protein | 8.7 g | 14.3 g | |
| Carbs | 78.3 g | 60.7 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 4.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH HARD PRETZELS | PEANUT BUTTER PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH HARD PRETZELS | PEANUT BUTTER PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 2,043 MG | 679 MG |