SOURDOUGH HARD PRETZELS vs EXTRA CRUNCHY KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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SOURDOUGH HARD PRETZELS wins in 5 out of 10 nutrient categories
SOURDOUGH HARD PRETZELS: 5
vs
EXTRA CRUNCHY KETTLE COOKED POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | SOURDOUGH HARD PRETZELS | EXTRA CRUNCHY KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 333 cal | 474 cal | |
| Protein | 9.5 g | 7.0 g | |
| Carbs | 71.4 g | 57.9 g | |
| Fat | 0 g | 26.3 g | |
| Fiber | 4.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH HARD PRETZELS | EXTRA CRUNCHY KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.1 MG |
Minerals
| Mineral | SOURDOUGH HARD PRETZELS | EXTRA CRUNCHY KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 5.1 MG | 1.9 MG | |
| Sodium, Na | 1,000 MG | 1,000 MG | Tie |