SOURDOUGH HARD DINNER ROLLS vs HOMESTYLE SANDWICH BREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
SOURDOUGH HARD DINNER ROLLS: 4
vs
HOMESTYLE SANDWICH BREAD: 4
(4 ties)
Overview
| Nutrient | SOURDOUGH HARD DINNER ROLLS | HOMESTYLE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 252 cal | 47 cal | |
| Protein | 9.5 g | 4.3 g | |
| Carbs | 47.6 g | 46.8 g | |
| Fat | 0 g | 6.4 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH HARD DINNER ROLLS | HOMESTYLE SANDWICH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOURDOUGH HARD DINNER ROLLS | HOMESTYLE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 149 MG | |
| Sodium, Na | 567 MG | 362 MG |