SOURDOUGH GIANT HAMBURGER BUNS vs RAISIN CINNAMON BREAD
Nutrition comparison per 100 g serving
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RAISIN CINNAMON BREAD wins in 10 out of 21 nutrient categories
SOURDOUGH GIANT HAMBURGER BUNS: 8
vs
RAISIN CINNAMON BREAD: 10
(3 ties)
Overview
| Nutrient | SOURDOUGH GIANT HAMBURGER BUNS | RAISIN CINNAMON BREAD | Winner |
|---|---|---|---|
| Calories | 258 cal | 265 cal | |
| Protein | 9.1 g | 11.8 g | |
| Carbs | 47.0 g | 50 g | |
| Fat | 3.0 g | 1.5 g | |
| Fiber | 1.5 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH GIANT HAMBURGER BUNS | RAISIN CINNAMON BREAD | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 0 UG | |
| Niacin | 6.1 MG | 8.8 MG | |
| Riboflavin | 1.7 MG | 0.6 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOURDOUGH GIANT HAMBURGER BUNS | RAISIN CINNAMON BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 59 MG | |
| Iron, Fe | 3.0 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 71 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 194 MG | |
| Potassium, K | 121 MG | 324 MG | |
| Selenium, Se | 0 UG | 32 UG | |
| Sodium, Na | 515 MG | 368 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |