SOURDOUGH FLUTE vs DINN-A-ROLLS
Nutrition comparison per 100 g serving
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SOURDOUGH FLUTE wins in 7 out of 11 nutrient categories
SOURDOUGH FLUTE: 7
vs
DINN-A-ROLLS: 1
(3 ties)
Overview
| Nutrient | SOURDOUGH FLUTE | DINN-A-ROLLS | Winner |
|---|---|---|---|
| Calories | 241 cal | 340 cal | |
| Protein | 7.4 g | 6.4 g | |
| Carbs | 51.9 g | 48.9 g | |
| Fat | 0 g | 12.8 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH FLUTE | DINN-A-ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH FLUTE | DINN-A-ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 463 MG | 340 MG |