SOURDOUGH DINNER ROLLS vs WHITE HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
SOURDOUGH DINNER ROLLS wins in 7 out of 13 nutrient categories
SOURDOUGH DINNER ROLLS: 7
vs
WHITE HAMBURGER BUNS: 4
(2 ties)
Overview
| Nutrient | SOURDOUGH DINNER ROLLS | WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 279 cal | 282 cal | |
| Protein | 9.3 g | 7.7 g | |
| Carbs | 53.5 g | 51.3 g | |
| Fat | 2.3 g | 2.6 g | |
| Fiber | 2.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH DINNER ROLLS | WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | SOURDOUGH DINNER ROLLS | WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 103 MG | |
| Iron, Fe | 3.4 MG | 2.8 MG | |
| Sodium, Na | 488 MG | 462 MG |