SOURDOUGH DEMI BAGUETTE vs ORGANIC CINNAMON RAISIN BAGELS
Nutrition comparison per 100 g serving
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SOURDOUGH DEMI BAGUETTE wins in 5 out of 11 nutrient categories
SOURDOUGH DEMI BAGUETTE: 5
vs
ORGANIC CINNAMON RAISIN BAGELS: 4
(2 ties)
Overview
| Nutrient | SOURDOUGH DEMI BAGUETTE | ORGANIC CINNAMON RAISIN BAGELS | Winner |
|---|---|---|---|
| Calories | 333 cal | 259 cal | |
| Protein | 10.5 g | 10.6 g | |
| Carbs | 66.7 g | 54.1 g | |
| Fat | 0.9 g | 2.4 g | |
| Fiber | 1.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH DEMI BAGUETTE | ORGANIC CINNAMON RAISIN BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH DEMI BAGUETTE | ORGANIC CINNAMON RAISIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 1.7 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 772 MG | 400 MG |