SOURDOUGH BROKEN PRETZELS vs SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
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SOURDOUGH BROKEN PRETZELS wins in 5 out of 10 nutrient categories
SOURDOUGH BROKEN PRETZELS: 5
vs
SWEET POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | SOURDOUGH BROKEN PRETZELS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 367 cal | 500 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 73.3 g | 60.7 g | |
| Fat | 5 g | 28.6 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH BROKEN PRETZELS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 32.1 MG |
Minerals
| Mineral | SOURDOUGH BROKEN PRETZELS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Sodium, Na | 1,567 MG | 357 MG |