SOURDOUGH BROKEN PRETZELS vs MINI PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
MINI PRETZELS wins in 6 out of 14 nutrient categories
SOURDOUGH BROKEN PRETZELS: 3
vs
MINI PRETZELS: 6
(5 ties)
Overview
| Nutrient | SOURDOUGH BROKEN PRETZELS | MINI PRETZELS | Winner |
|---|---|---|---|
| Calories | 367 cal | 367 cal | Tie |
| Protein | 6.7 g | 10 g | |
| Carbs | 73.3 g | 83.3 g | |
| Fat | 5 g | 0 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH BROKEN PRETZELS | MINI PRETZELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 200 UG | |
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SOURDOUGH BROKEN PRETZELS | MINI PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 4.8 MG | |
| Sodium, Na | 1,567 MG | 833 MG |