SOURDOUGH BROKEN PRETZELS vs CAPE COD
Nutrition comparison per 100 g serving
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CAPE COD wins in 4 out of 10 nutrient categories
SOURDOUGH BROKEN PRETZELS: 2
vs
CAPE COD: 4
(4 ties)
Overview
| Nutrient | SOURDOUGH BROKEN PRETZELS | CAPE COD | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 85.7 g | 64.3 g | |
| Fat | 3.6 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH BROKEN PRETZELS | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | SOURDOUGH BROKEN PRETZELS | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 2,107 MG | 536 MG |