SOURDOUGH BROKEN PRETZELS vs TOSTONES CRUNCHY GREEN PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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SOURDOUGH BROKEN PRETZELS wins in 5 out of 10 nutrient categories
SOURDOUGH BROKEN PRETZELS: 5
vs
TOSTONES CRUNCHY GREEN PLANTAIN CHIPS: 4
(1 ties)
Overview
| Nutrient | SOURDOUGH BROKEN PRETZELS | TOSTONES CRUNCHY GREEN PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 5.4 g | 28.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOURDOUGH BROKEN PRETZELS | TOSTONES CRUNCHY GREEN PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 21 MG | |
| Iron, Fe | 0.7 MG | 3.6 MG | |
| Potassium, K | 107 MG | 1,043 MG | |
| Sodium, Na | 1,321 MG | 143 MG |