SOURDOUGH BREAD vs LA BREA BAKERY
Nutrition comparison per 100 g serving
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LA BREA BAKERY wins in 5 out of 11 nutrient categories
SOURDOUGH BREAD: 4
vs
LA BREA BAKERY: 5
(2 ties)
Overview
| Nutrient | SOURDOUGH BREAD | LA BREA BAKERY | Winner |
|---|---|---|---|
| Calories | 244 cal | 271 cal | |
| Protein | 6.7 g | 9.4 g | |
| Carbs | 51.1 g | 47.9 g | |
| Fat | 1.1 g | 4.2 g | |
| Fiber | 2.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH BREAD | LA BREA BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH BREAD | LA BREA BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 156 MG | |
| Iron, Fe | 3.1 MG | 2.8 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 511 MG | 552 MG |