SOURDOUGH BREAD BOWL vs SELECT ARTISAN BREAD
Nutrition comparison per 100 g serving
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SOURDOUGH BREAD BOWL wins in 6 out of 10 nutrient categories
SOURDOUGH BREAD BOWL: 6
vs
SELECT ARTISAN BREAD: 2
(2 ties)
Overview
| Nutrient | SOURDOUGH BREAD BOWL | SELECT ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 252 cal | 263 cal | |
| Protein | 9.2 g | 8.8 g | |
| Carbs | 50.3 g | 54.4 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 3.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH BREAD BOWL | SELECT ARTISAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH BREAD BOWL | SELECT ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 105 MG | |
| Iron, Fe | 3.9 MG | 2.5 MG | |
| Sodium, Na | 515 MG | 509 MG |