SOURDOUGH BAGUETTE vs OUTDOOR GOURMET ROLLS
Nutrition comparison per 100 g serving
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OUTDOOR GOURMET ROLLS wins in 9 out of 14 nutrient categories
SOURDOUGH BAGUETTE: 3
vs
OUTDOOR GOURMET ROLLS: 9
(2 ties)
Overview
| Nutrient | SOURDOUGH BAGUETTE | OUTDOOR GOURMET ROLLS | Winner |
|---|---|---|---|
| Calories | 281 cal | 263 cal | |
| Protein | 8.8 g | 9.2 g | |
| Carbs | 57.9 g | 50 g | |
| Fat | 0.9 g | 2.6 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH BAGUETTE | OUTDOOR GOURMET ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 103 UG | |
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH BAGUETTE | OUTDOOR GOURMET ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 105 MG | |
| Iron, Fe | 3.5 MG | 2.9 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 561 MG | 539 MG |