SOURDOUGH vs RESTAURANT STYLE HOT DOG BUNS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
SOURDOUGH: 6
vs
RESTAURANT STYLE HOT DOG BUNS: 6
(3 ties)
Overview
| Nutrient | SOURDOUGH | RESTAURANT STYLE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 231 cal | 277 cal | |
| Protein | 7.7 g | 8.5 g | |
| Carbs | 48.7 g | 53.2 g | |
| Fat | 1.7 g | 3.2 g | |
| Fiber | 2.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH | RESTAURANT STYLE HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 102 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH | RESTAURANT STYLE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 3.7 MG | 3.0 MG | |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 487 MG | 468 MG |