SOURDOUGH vs ORGANIC THIN SLICED DYNAMITE WHITE BREAD
Nutrition comparison per 100 g serving
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SOURDOUGH wins in 6 out of 11 nutrient categories
SOURDOUGH: 6
vs
ORGANIC THIN SLICED DYNAMITE WHITE BREAD: 2
(3 ties)
Overview
| Nutrient | SOURDOUGH | ORGANIC THIN SLICED DYNAMITE WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 231 cal | 250 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 48.7 g | 46.4 g | |
| Fat | 1.7 g | 3.6 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH | ORGANIC THIN SLICED DYNAMITE WHITE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH | ORGANIC THIN SLICED DYNAMITE WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.7 MG | 0 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 487 MG | 429 MG |