SOUR WATERMELON vs SOUR JACKS
Nutrition comparison per 100 g serving
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SOUR JACKS wins in 3 out of 10 nutrient categories
SOUR WATERMELON: 1
vs
SOUR JACKS: 3
(6 ties)
Overview
| Nutrient | SOUR WATERMELON | SOUR JACKS | Winner |
|---|---|---|---|
| Calories | 342 cal | 350 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 84.2 g | 77.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR WATERMELON | SOUR JACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR WATERMELON | SOUR JACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 66 MG | 75 MG |