SOUR TOWER vs CRYSTALLIZED GINGER SLICES
Nutrition comparison per 100 g serving
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CRYSTALLIZED GINGER SLICES wins in 4 out of 10 nutrient categories
SOUR TOWER: 1
vs
CRYSTALLIZED GINGER SLICES: 4
(5 ties)
Overview
| Nutrient | SOUR TOWER | CRYSTALLIZED GINGER SLICES | Winner |
|---|---|---|---|
| Calories | 380 cal | 325 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 86 g | 77.5 g | |
| Fat | 2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR TOWER | CRYSTALLIZED GINGER SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR TOWER | CRYSTALLIZED GINGER SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 60 MG | 0 MG |